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This is How I Made it
My Story
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I began my professional path in the fitness industry, serving as a personal trainer and gym instructor across Cambridge and Saffron Walden. This period included work in large commercial gyms, private home sessions in Clavering and Arkesden, and specialized strength training facilities. My athletic background is rooted in American football, boxing, and strongman, complemented by a WABBA qualification and an HND in Sports Science.
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Transitioning into the corporate world, I navigated roles in sales and management within both SMEs and major enterprise markets. Throughout this evolution, I maintained my commitment to health and wellness. I have a deep, practical understanding of the pressure involved in balancing a high-level career with a meaningful personal life. My mission is to empower you to thrive in both arenas, achieving peak physical performance without sacrificing family or home life.
a no judgement, private training environment so you can focus only on what is needed
Training that balances todays schedule for tomorrows health
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Between work, family, and endless commitments, healthy living too often takes a backseat. I’m here to change that by providing a practical, enjoyable path to optimal health—so you can thrive in everything you do.
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The weights gym is set in a large open garage in a countryside location, set in Arkesden, only 10 minutes away from Audley End station. I believe in simple, effective, no gimmicks training that will create fit, strong and mobile bodies.Â
I will help guide you to make the right choices on what you eat to maintain a sharp mind and healthy and strong body. There is a few acres of space here, so it is possible for some outside training when relevant/weather permitting. Or if you feel like some 'Rocky' style training in the snow...
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Why forge fitness ?
Build practical strength
The focus is on being able to function efficiently for your work endeavours and a hectic personal life
Optimise your time
Do nothing more than the exact amount required and get on with the rest of your day
Longevity 1st focus
The key is forging a strong, and enduring body and mind
TRAIN WITH PURPOSE
Reach Out on 07495 362 784 or email joelhughes0781@gmail.com
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About forge
Training should facilitate a good life, not hinder by working out too hard, or spending countless hours training. Unless you are an athlete, there is absolutely no need to spend more than the minimal amount of time required to help the body adapt to a more fruitful existence.
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Services/Programming
- Free weights and machines for full body workouts (equipment allows for beginners to advanced training)
- Indoor or outdoor sessions (outdoor on gym location) – Parking onsite
- Kettlebell and sandbags for functional training
- Possibility for group PT sessions (partners or friends etc)
​
About forge
Training should facilitate a good life, not hinder by working out too hard, or spending countless hours training. Unless you are an athlete, there is absolutely no need to spend more than the minimal amount of time required to help the body adapt to a more fruitful existence.
​
Services/Programming
- Free weights and machines for full body workouts (equipment allows for beginners to advanced training)
- Indoor or outdoor sessions (outdoor on gym location) – Parking onsite
- Kettlebell and sandbags for functional training
- Possibility for group PT sessions (partners or friends etc)
​